1 .2. 1 & 1 .2. 4

PERSONAL FITNESS TRAINING & CAPOEIRA IS ALL ABOUT

*QUALITY OF TRAINING * HEALTH AND SAFETY EXERCISE *GOAL ACHIEVEMENT

* REALISTIC TIMEFRAME AND THE MOST IMPORTANT OF ALL
* MOTIVATIONAL SESSIONS AND FUN

Capoeira is an UNIQUE Art that we have been training for
over 23 years.

We are here to teach you an amazing and unique Martial Art and
give you the fitness and physic result that you might not yet or
might never achieve on your own.

Capoeira/Fitness is our lives we love what we do and we know the
value of our services.

We are worth every pound through our experience, knowledge,
efficiencies and love for this Art.

You are not going to lear only how to play Capoeira, with time you are
also going to learn how to play all Capoeira Instruments, learn the
songs and probably some Portuguese along the way as well...

Lessons are between 45 minutes to 90min long.

You can train as many time per week as your body let's you.

You can train at:
~ Home
~ Local gym/club/hall
~ Outdoors

Any time of the day to suit you.

 

But remember one thing,

 

WE ARE GOING TO PUSH YOU!!!

 

cMestre Rodrigo is fully QUALIFIED & INSURED

23yrs Capoiera Experience &
14yrs Personal Trainer and Nutritional Consultant

cMestre Rodrigo Fitness Regime
New Woman MagazineNewWomanMag

FitnessExpo Vitality Show


Prices per session and up to 15miles round trip and +/- 90min class

1 .2. 1

Once week Twice week 3 times
Price  
Price
  Price
£25  
£22
  £20


1 .2. 4
small group of friends

Once week Twice week 3 times
No. People Price   No. People Price   No. People Price
2 £20   2 £18   2 £15
3 £18   3 £16   3 £12
4 £14   4 £12   4 £10

if you would like to train 4+ times please email/call...

 


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